Friday Strength

Kettlebells Strength and Fitness in St. Paul, MN

We specialize in strength training, group classes and private sessions.

Effective June 26, 2017, we are at the new studio at 666 Transfer Road.

Schedule

Schedule

Just show up. The rest is easy. Announcement: No classes on Monday September 4 in honor of … read more

Programs

Kettlebell

 What makes kettlebell training so effective? Kettlebell training has taken the fitness world by … read more

Contact

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