Friday Strength

Kettlebells Strength and Fitness in St. Paul, MN

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    • Kettlebell Training
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About Us

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Our training is straightforward but sophisticated: kettlebell, bodyweight, and barbell movements for functional, real-life strength and fitness. You won’t find a treadmill or chest press machine here, but you will find excellent instruction and a supportive community to cheer you on toward your next goal. Our community includes successful people of all ages and fitness levels who share a commitment to self improvement. We offer group classes and personal training.

Contact us: fawnfriday@yahoo.com; aaron_friday@yahoo.com

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