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Friday – 12/11/2015

December 10, 2015 by Fawn Friday

Intensity – Fast & Light

Big Circuit x 30/20 x 4

  1. Transfers
  2. Squat L
  3. High Pulls L
  4. Ring Pulls
  5. Jump Backs
  6. Squat R
  7. High Pulls R
  8. Jack Knives

Filed Under: Workouts

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