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Friday – 2/19/2016

February 18, 2016 by Fawn Friday

Intensity – Fast & Light

Big Circuit x 30/20 X 4

  1. Transfers
  2. BU Clean L
  3. Lunge + Press L
  4. Ring Pulls
  5. Russian Twist
  6. BU Clean R
  7. Lunge + Press R
  8. Frog Kicks

Filed Under: Workouts

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