Mon 5/27

Medium Day

1. Warmup +
2. Alternate, 3 sets each (1:30):
   • Clean + Push Press. 6/6
   • Swing. 8 + Goblet Squat. 8
3. Alternate, 3 sets each (1:30):
   • Snatch. 10/10
   • Split Squat. 10/10
4. Two sets each:
   • Single-Leg Deadlift. 5/5
   • Double KB Row. 8 – 12
   • Pushups
   • Leg Raise