Monday – 3/21/2016 March 20, 2016 by Fawn Friday Intensity – Medium Part 1 – 4 Sets Swing x 10/10 BU Clean + Press x 5/5 Ring Pulls x 8 Bulgarian Squat x 5/5 Russian Twist x 10 Part 2 – 5 Sets Snatch OTM x 9/8