Monday – 6/6/2016 June 5, 2016 by Fawn Friday Intensity – Medium Part 1 – 20 Sets (10 minutes) Snatch OT :30 10.10.10.8.10.10.8.10.10.10 Part 2 – 4 Sets High Pull x 10/10 Windmills x 5/5 Thrusters x 8/8 SLDL x 5/5