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Saturday – 2/18/17

February 17, 2017 by Barb Fritz

Light and Fast

Circuit :30:30 x 4

  1. Transfers
  2. Bulgarian Split Squat L
  3. Bulgarian Split Squat R
  4. Ring Pulls
  5. Swing
  6. Clean + Press L
  7. Clean + Press R
  8. Abs

3 Minute Squat

Smash and Stretch

Filed Under: Workouts

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