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Saturday – 3/18/2017

March 17, 2017 by Fawn Friday

Intensity – Fast & Light

Circuit x 30/30 x 2 x 2

  1. Swing/Transfer
  2. Push Press x L/R
  3. Snatch x L/R
  4. Ring Pulls/Pull Overs
  5. Lunge x L/R
  6. Ab Mat/Russian Twist

Filed Under: Workouts

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