Friday Strength

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Saturday – 3/5/2016

March 4, 2016 by Fawn Friday

Intensity – Fast & Light

Big Circuit x 30/20

  1. Transfers
  2. BU Clean L
  3. Bulgarian Squat L
  4. Ring Pulls
  5. Jump Backs
  6. BU Clean R
  7. Bulgarian Squat R
  8. Ab Mat Sit-Ups

 

Filed Under: Workouts

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