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Saturday – 4/1/2017

March 31, 2017 by Fawn Friday

Intensity – Fast & Light

Part 1 – Circuit x 30/30 x 2 x 2

  1. Swings/Transfers
  2. Clean + Press x L/R
  3. Snatch x L/R
  4. Ring Pulls/Ring Push-ups
  5. Lunge x L/R
  6. Sit-Ups/Russian Twist

 

Filed Under: Workouts

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