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Saturday – 4/4/15

April 3, 2015 by Barb Fritz

Intensity – Light and Fast

I Go You Go :30/:20 x 4

  • Swing
  • Lunge L
  • High Pull L
  • Squat Press L
  • Transfer
  • Lunge R
  • High Pull R
  • Squat Press R

3 Min Squat

Filed Under: Workouts

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