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Saturday – 5/2/15

May 1, 2015 by Fawn Friday

 

Intensity – Fast and Light

Big Circuit – 30/20 x 4 sets

  1. Transfers
  2. Lunge L
  3. Snatch L
  4. Ring Push-ups
  5. Squat
  6. Lunge R
  7. Snatch R
  8. Handstand

Filed Under: Workouts

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