REMINDER: 8:00am class ONLY today! No 9:00 class.
Intensity – Fast and Light
Big Circuit :30/:20 x 4
- Transfers
- Soccer Lunge L
- Snatch L
- Ring Pulls
- Soccer Lunge R
- Snatch R
- Squat
- See Saw Press
5 Minute Squat
Smash and Stretch
Kettlebells Strength and Fitness in St. Paul, MN