Thursday – 1/4/18 – 9:30am January 4, 2018 by Barb Fritz Intensity – Heavy 5 Minute TGU Sets: Heavy Swing x 5/5 Chin/Pull Up x 5 Bulgarian Split Squat x 5/5 Clean + Press x 5/5 Heavy Snatches OTM x 5/5 x 5 Smash and Stretch