Thursday – 4/2/15 April 1, 2015 by Barb Fritz Intensity – Heavy 5 Sets: Single Sided Farmer Walk x 1/1 Dbl Power Clean x 5 Dbl Front Squat x 5 Clean & Press x 5/5…1/1 Pull Up x 5 Snatch- On The Minute x 5L/5R x 8 Smash Stretch