Thursday – 6/16/16 9:30am June 15, 2016 by Barb Fritz Intensity – Heavy Part 1 – 5 Sets: Power Swing x 5 Double Clean + Press x 5 Bulgarian Split Squat x 5/5 Pull/Chin Up x 5 TGU x 1/1 Part 2: Heavy Snatches on the Minute x 5/5 x 5 Smash and Stretch