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Thursday – 9/3/2015

September 2, 2015 by Fawn Friday

Intensity – Heavy

Skill – Deficit Clean

Part 1 – Sets 5

  • Snatch x 10/10
  • D Power Clean x 5
  • Chin/Pull-up x 5
  • Bulgarian Squat x 5/5

Part 2 – Sets 6

  • Swing OTM x 10

Filed Under: Workouts

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