Tuesday – 5/9/17 – 9:30am May 8, 2017 by Barb Fritz Intensity – Medium Plank :30 x 3 I Go, You Go :30/:30 x 3 – Snatch L, Snatch R, Lunge L, Lunge R Sets: Goblet Squat x 8 Ring Push Up x 8 2 Pt Row x 8/8 Side Bend x 8 Smash and Stretch