Wed & Thur 2/26-7 February 26, 2020 by Aaron Friday Heavy Day WarmupAlternate 3 sets each (1:00):Double Swing. 5 + Snatch. 5Double Lunge. 5Snatch. 8/8 x 5 (1:00)Repeat:TGU. 1/1Press. 3/3Chinup/Pullup. 3D. Squat. 5Abs/obliques