Wednesday – 4/6/2016 April 5, 2016 by Fawn Friday Intensity – Heavy Part 1 – 5 Sets Double Clean x 5 + Double Push Press x 5 Single Leg Deadlift x 5/5 Dips x 10 Chin/Pull-ups x 5 Part 2 – 5 Sets Snatch OTM x 7/7